TV host and actress Boity Thulo has been experiencing a fantastic 2017 as we saw her take on commendable ventures that have caused her to become an inspiration to many and not forgetting her serving a whole lot of sexy on the 'gram - but what is the secret behind her glow?
In a recent interview with ZAlebs, Boity shared her slay secrets with us and saying that her spreading positivity (as seen on her social media timelines) and her being able to look good and achieve what she does all comes from within.
“It’s always been at the forefront of what I speak about, I always encourage people to pray, to meditate, to speak with however they feel makes them feel connected and calm, my spiritual health...it’s my core, it’s who I am, and if that's not in place, then I feel very confused...I feel like the glow is definitely coming from within.” Boity said
I believe Spirituality IS life and is what your physical body houses. From my understanding, a massive chunk of beings are more obsessively set on the physical (this world/outer/isolated) than they are on the spiritual which is the internal (boundless). Access: 1) meditation... https://t.co/k5xvF6te4U— Boity Thulo (@Boity) December 6, 2017
Boity’s toned body can also not be missed as she uses her recently launched Body Toning support and she says all of this comes from her valuing her health journey.
“My health journey has become better and I’m enjoying my body more than I have in a long while” Boity also jokingly added that “...the lack of a man always helps,” she said.
Good vibes can also come from good music, so what kind of music is she into and what is currently on Boity’s playlist?
“I listen to different stuff all the time, I listen to old school R&B, I listen to hip hop...old school house music...I love old school house. I listen to Gqom cause that’s my new favourite as well...at the top of my list...is Disney’s greatest hits...so I downloaded Disney’s greatest hits there’s some Kanye West, Christina Aguilera...Hillsong...Ricky Rick...there’s a lot.” she said.
HERE ARE SOME TOP TIPS BY BOITY ON HOW TO KEEP IN SHAPE
“...understand your body and have a goal of who you want to look like...it makes the journey so much easier”
“Google is your best friend, google different kinds of workouts you can do at home”
“If you diet is not intact, you’re wasting your time...the diet part is the most important part and it’s also the hardest”
Main Image Credit: Instagram/@Boity