Stoan's Gym Progress

Stoan Seate’s longevity in the entertainment industry is something to be admired. The singer and presenter started his career close to 20 years ago as one of the members of Bongo Maffin and since then, he has become one of the most successful stars in Mzansi.

When the star is not working, he is at the gym working on his body and his transformation is one of the best we have seen. Over the past couple of years, the media personality has been sharing snaps of his new toned body. Don’t believe us? Take a look at the snaps below:

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Stoan is not the only celebrity on a fitness journey, Unathi Nkayi also transformed her look and she looks fitter than ever. Almost every day, the 40-year-old star posts snaps of herself working out.

In an interview with Anele Mdoda, the media personality got candid about how she keeps herself motivated, “when I first started going to the gym, I bought myself clothes that I wanted to fit into, the ‘when I am thin clothes’. In 2011 when I just gave birth, I literally went to New York on a huge shopping spree of underwear and clothes and then I said, these are my ‘when I am thin clothes’ and after that, it started going slowly,” she explained.

READ MORE: STOAN & HIS KIDS

Main Image Credit: Instagram/@Stoanito